The Impossible Network 038: Elina Teboul - Cultivating The Happiness Habit
Guest Overview
Russian born, New York raised, corporate lawyer, turned Facilitator, Speaker and entrepreneur with a mission to empower people and organizations to flourish through science-backed behavioral solutions - is this week's guest Elina Teboul.
Graduating with a Bachelor's degree in Economics from New York University and a J.D. from Columbia Law School, Elina became a corporate lawyer at top NY Law firm Davis Polk & Wardwell.
Elina is a powerhouse of positive energy and focus. The legal world never stood a chance and it was not long until Elina found herself Studying Psychology at Columbia University in NYC.
Realizing that powerful mindfulness techniques based on positive psychology weren’t easily accessible in most corporations, Elina started The LightUp Lab to address this gap in the market with the mission of cracking the code to happiness.
We cover a lot of ground in this interview so we have made it a two-parter.
Part-one covers her upbringing in Brighton Beach, her journey to creating the LightUp Lab, the value she delivers, her methodology, goal setting principles and the tools necessary to unlock and sustain the full potential of people in business.
In Part-two we get more into curiosity, creativity, education, passion, principles, and all our quick-fire questions
I hope you enjoy this enlightening insight into Elina's fitness class for the mind.
What We Discuss
Growing up in Brighton Beach to Russian Jewish Immigrant parents
The impact of her family
Being an only child
Her school years
How she entered law
Her evolution from law to philanthropy and foundation management
Returning to NYC to
Pivoting to study psychology
The Lisa Miller book
SMBI
The idea behind LightUp Lab
Mental health
Leadership
Her training methodology
Her themes
Her view on technology
Focus and flow
Goal setting
Social Links
Links In The Show
The Book Primed to Perform
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