Exam Study Expert: ace your exams with the science of learning

10. Study Hacks: 10 Practical Tips To Cut Your Study Hours & Boost Your Grades

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May 7, 2019
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ADVICE

Design Your Study Space

  • Engineer your environment so study cues are obvious and distractions are hidden.
  • Use one space for one use and hide games or social apps to reduce temptation.
ADVICE

Prioritise Sleep For Better Learning

  • Sleep longer instead of pushing through tiredness for better attention and memory.
  • Ramp up sleep hours before exams and use a wind-down routine to improve sleep quality.
ADVICE

Schedule Quality Days Off

  • Take planned, high-quality days off to recharge and avoid frittering free time away.
  • Make the day off guilt-free and deliberately enjoyable to return refreshed.
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