John Wineland is a leader in men’s embodiment, leadership, and the energetics of romantic relationship. He is the author of the forthcoming book From The Core: A New Masculine Paradigm For Leading With Love, Living Your Truth, & Healing The World.

John joined me to talk about relationships, men’s work, and the transformational power of men’s groups.

In this episode we discuss:

The Masculine and Feminine core.
Men’s Work and the value of men’s groups.
What does masculine leadership look like in a time of shared leadership between men and women?
The importance of men cultivating sensitivity.
John’s mission in the world and how he got into men’s work.
Consciousness, embodiment, and spiritual intimacy.
Turning your wound into a gift.
Father wounds.
Integrating David Deida’s work.
Stillness vs. Energy.
Staying grounded, aware, and in equanimity.
Wim Hof breathwork.
Nervous system training.
How modern men can lead in a relationship with a powerful partner.
Understanding your relationship to your breath.
Infinite practices for increasing sensitivity.
Your heart is a sonar device.
Taking a numbness inventory.
Dopamine addictions.
Understanding feminine and masculine essences in ourselves and in relationship.
The power of picturing your dream life.
No More Mr. Nice Guy - Robert Glover.
Two kinds of romantic relationship: Power grid vs. Battery.
The Depth Council - John’s Men’s Group.

Links

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#69 - From The Core - A Guide To Masculine Leadership - with John Wineland