AI Snips
Chapters
Transcript
Episode notes
The Double-Edged Sword of Conflict
- Conflict is inherent in relationships and can be beneficial for growth and connection.
- However, unproductive conflict can lead to negative patterns and disconnection.
Constructive Conflict Resolution
- Avoid kitchen sinking, bringing up past grievances during current arguments.
- Instead, focus on the present issue, express feelings clearly, and actively listen to your partner's perspective.
Prioritizing Friends over Partner
- A man expressed feeling neglected by his partner, who prioritized friends.
- Perel advised the partner to acknowledge his feelings and admit her lack of energy for the relationship.