This week on Who We Are Now with Richard and Izzy Hammond, they dive deep into ADHD and neurodiversity. After having an assessment himself, Richard's always wondered what exactly it means, and who better to explain than the founder of the ADHD foundation Tony Lloyd and host of the Life Lessons podcast Simon Mundie. Together they unpick exactly what neurodiversity means, they learn the hidden superpowers of an ADHD brain, and find out Richard's own results.

Listen on Global Player to hear the next episode a whole day earlier than anywhere else. Download it from the app store or go to globalplayer.com.

And remember, Richard and Dr Jim will see you this Friday for Who We Are Now's bonus episode! Have a question for the team? Email whowearenow@global.com.