Tom Bilyeu's Impact Theory

WATCH THIS To Get 1% BETTER Every Day! (Try It & See Incredible Results) | Ed Mylett On Impact Theory

61 snips
May 31, 2022
Guest
Ed Mylett
In this enlightening discussion, Ed Mylett, author of "The Power of One More," shares his personal journey and the transformative lessons from losing his father. He delves into embracing discomfort as a path to growth, and how changing our relationship with pain can lead to profound success. Mylett emphasizes the importance of self-love and humility, explores the art of maximizing productivity by redefining our perception of time, and encourages listeners to take immediate action for their goals. It's all about being one decision away from a better life!
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ADVICE

One More

  • Build self-confidence by keeping promises to yourself, and then do one more.
  • If you plan 10 contacts, make 11; if you plan 30 minutes of exercise, do 31.
INSIGHT

Extremity Expands Capacity

  • To expand capabilities, push to the extreme, embracing discomfort.
  • This is counterintuitive but leads to growth and a change in capacity.
ADVICE

Embrace Discomfort

  • Change your relationship with pain and discomfort; pursue inconvenience.
  • On the other side of temporary pain, you’ll meet a better version of yourself.
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