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From his journey starting with a pool hall bet that led to bodybuilding and eventually physical therapy, to challenging common misconceptions about pain and rehab, Dr. Andy delivers game-changing perspectives for coaches and athletes alike.

In this episode, they dive deep into:

- Why the absence of pain doesn't mean the presence of function

- How to transition clients from pain to performance using proper progression

- Debunking dangerous myths about back pain and imaging results

- The art of behavior change through questioning rather than telling

- Building a successful business while avoiding burnout

- The male mental health and therapy epidemic

- Q&A on why Andy is a badass

This conversation bridges the gap between rehabilitation and performance, offering practical frameworks that will transform how you approach training and recovery.

Subscribe to the channel! If we get 10,000 subscribers by the end of the month we'll release the video of Zack's exotic dancing, and trust us, you won't want to miss it.

Tip 5: Write It [Habit 6: Scripture Memory]