

Stop Setting Time Limits
Mar 10, 2025
Explore the liberating concept of self-compassion in time management. Discover the pitfalls of unrealistic productivity pressures and learn why it's perfectly okay to take your time with tasks. This enlightening discussion challenges conventional beliefs about time limits, promoting a more mindful approach to personal productivity.
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Stop Self-Sabotage
- Stop telling yourself you can't manage time and have too much on.
- Give your brain a break and realize it's okay to do what you can.
Time Estimation
- Humans are bad at estimating time, leading to unrealistic planning and self-criticism.
- Practice self-compassion and accept that it's not possible to do everything you planned.