EP 20 - How to REBUILD Your Life: What I learned from an Atomic Bomb Survivor

Konbanwa from Kyoto! I'm out here shooting a health and wellness documentary in the motherland+ wanted to share with you parts of my studies here: 

Here's what we will learn about this week:

1-How to Rebuild your Life -- what I learned from a Nagasaki Atomic Bomb Survivor, Mister Nishi teaches us a transitional and broken moment in history + how he overcame.  

2- How to Rebuild your Whole Life + stop complaining + start moving it forward

3- Simple and actionable advice on how you also can overcome struggle - you are never alone

4- Think about your life, what can you learn from it? How can you grow? Growing is immeasurable -- work through it! Give yourself the time -- be gentle xx

5- Everyone is going through transition, learn that change is the only constant and adapt.... you have it good, trust me. 

6- To Feel pain is to be tolerant -- pain is growth. Kintsugi is going through it -- kintsugi is the art of time, process, allowing and healing + you have got to do the work. 

YOU are an honorable human being with light in this world, don't forget this -- all the feels and emotions are ok! Feel them!-- We must look back and reflect and learn to grow tho, and heal ...

7- On to the next one, bitches xx until next week, ganbatte kudasai! (please do your best) xx ck  

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