Karol Dillon is an experienced Gaelic Football coach from Kerry and coming near the end of his PhD studies looking at bilateral, or two-sided, Gaelic Footballers.
We look at:
- how common it is to truly use both sides in Gaelic Football or LGFA
- How coaches and parents can support the development of both sides
- The importance of environment and motivation when trying develop the weaker or non-dominant side in players
- Why it's never too late to improve your weaker side
