Made for More with Amanda Kolbye 110. How to Expand Your Nervous System for 7 Figure Growth with Ana Kinkela
Feb 6, 2023
43:29
In this episode we sit down with Ana Kinkela - a nervous system business mentor - to discuss how to integrate nervous system expansion work as an entrepreneur to help you grow to a whole new level. Ana Kinkela is a somatic business mentor for driven, visionary women who are here to create a legacy. She supports women to heal the receiving wound with money and guides them to expand with the power of nervous system business growth™️. She is the creator of the Soulbodied Method, an integrative somatic healing and coaching approach that teaches established coaches, healers and mentors how to integrate the nervous system into their work in the world. Ana has over 15 years of experience facilitating transformation and healing in the nervous system as both a therapist and a coach. She currently lives in Australia with her husband, and loves books, chocolate and traveling the world. In this episode, we cover…
Our Favorite Quotes from this episode: “Even the heavy emotions that you have, like some of the shadow pieces that come up - If you just actually feel them in your body versus process them in your head, they move through you really naturally.” “You have to dance on your edges to be able to create expansion because if you never get uncomfortable, then your zone of safety and your nervous system doesn’t shift and change.” Thanks for listening, and if you like what you've heard, feel free to share this episode with your friends! There are so many amazing women waiting to discover the Laptop Lifestyle, and I'd love you to help me spread the word. Resources and links mentioned in this episode: Laptop Lifestyle Co Links: Website Instagram Tik Tok YouTube Channel Ana's Links: Ana’ Website Ana’s Instagram Ana’s Future Self Meditation
- How to integrate the nervous system into business growth
- The connection between mindset and the body
- Practices to sit with expansive feelings
- How nervous system work can change our relationship with money
- Expanding your zone of safety without burnout
Our Favorite Quotes from this episode: “Even the heavy emotions that you have, like some of the shadow pieces that come up - If you just actually feel them in your body versus process them in your head, they move through you really naturally.” “You have to dance on your edges to be able to create expansion because if you never get uncomfortable, then your zone of safety and your nervous system doesn’t shift and change.” Thanks for listening, and if you like what you've heard, feel free to share this episode with your friends! There are so many amazing women waiting to discover the Laptop Lifestyle, and I'd love you to help me spread the word. Resources and links mentioned in this episode: Laptop Lifestyle Co Links: Website Instagram Tik Tok YouTube Channel Ana's Links: Ana’ Website Ana’s Instagram Ana’s Future Self Meditation