Connected Families Podcast

How to Handle Meltdowns: Grace-Based Approach

Oct 8, 2025
Navigating teenage meltdowns can be tough. One father shares how he turned frustration into curiosity when his son reacted strongly over a bowl. By choosing grace instead of anger, he created a safe space for emotional honesty and even laughter. The discussion breaks down the Connected Families framework, highlighting practical steps for parents like pausing, praying, and reflecting on feelings. This approach not only fosters connection but also equips families with tools to handle challenges with love and understanding.
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ANECDOTE

Bowl Meltdown Turned To Connection

  • Josh described his 13-year-old melting down over a plastic bowl and initially overreacting.
  • He paused, sat his son down, listened, prayed, and turned the moment into laughter and connection.
ADVICE

Create A Safe Space To Talk

  • When a child is upset, remove them to a safe space and invite them to share what's going on.
  • Reassure them with grace and offer to explore feelings instead of dismissing them.
INSIGHT

Safety And Love Change Responses

  • Stacey outlines how the Connected Families Framework changed Josh's response from judgment to curiosity and safety.
  • Communicating safety and unconditional love reframes small triggers as signs of deeper needs.
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