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Wits & Weights | Smart Science to Build Muscle and Lose Fat
Weird Q&A - Lose Fat Eating Pizza, Burn Calories Drinking Water, Sleep Cold to Lose Weight
Sep 21, 2024
06:18
In this new type of bonus episode called Weird Q&A, I answer 3 offbeat questions about health and fitness (nutrition, training, mindset).
If you like these episodes, send me a text message!
Today's questions:
- Is it possible to lose fat while eating pizza every day?
- Does drinking water actually help you burn more calories, or is that just an internet myth?
- Does sleeping in a cold room help you burn more calories or lose weight?
Send questions to @witsandweights
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✉️ Join the FREE email list with insider strategies and bonus content!
📱 Try MacroFactor for free with code WITSANDWEIGHTS. The only food logging app that adjusts to your metabolism!
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