5 things I wish I knew earlier: Coach Zach Gregg

Zach Gregg has twice won the US time trial national championship and currently races for the UCI Pro Continental team Project Echelon. But getting there took plenty of work and involved a few lessons learned the hard way. On this podcast, Zach shares five lessons that apply to all cyclists, plus plenty of tips on how to constantly improve - even when it feels like you're not improving!

Use the code 25podcast to save 25% your subscription to Optimize, your year-round training solution that includes unlimited training plans and data visualizations of your training and recovery.