The Higherside Chats Dr. Kelly Brogan | Full Spectrum Health, Conspiracy Parenting, & Your Metaphysical Narrative
Aug 1, 2025
In this conversation with Dr. Kelly Brogan, a holistic psychiatrist and bestselling author, listeners explore the transformative journey through self-healing and empowerment. She discusses the emotional complexities of personal awakening, especially during challenging times like the COVID pandemic. Dr. Brogan also shares insights on modern parenting, emphasizing emotional attunement and community support. Furthermore, she inspires listeners to confront societal constraints, reshaping struggles into sources of wisdom for personal growth.
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Humility Balances Truth and Brokenness
- Superiority in conspiracy truth can coexist with feelings of brokenness and self-judgment.
- True humility arises from bridging these conflicting self-experiences to avoid projection and fragmentation.
Use Boundaries and Inner Focus
- Prioritize emotional self-reflection when upset to disrupt reactive caretaking and savior mentalities.
- Build strong boundaries and find a tribe that aligns with your core beliefs for support during paradigm shifts.
Focus Inward to Manage Fear
- Soften fear-based belief fields by using your body as a compass to assess what toxins affect you personally.
- Redirect focus from external dangers to inner emotional hygiene and self-mastery for health resilience.
