The Peace and Productivity Podcast Discovering Your Balance with Health and Wellness with Ana Vucetic
Ana Vucetic is Psychologist, Certified Wellness Coach,Founder of “Balanced by Ana” and mother of 2 beautiful boys.
Driven by her own health struggles – Ana now is on a mission to help women feel comfortable in their body and stop the endless dieting cycles. She helps achieve a balanced approach to life and wellness by helping cleaning your emotional pantry not kitchen’s!
Ana believes that a balanced life is not just about the food we eat and how we move, how many hours in a week we put into our fitness routines and meal preparation - It is also how we process stress, how we manage relationships, how we balance our hormones for optimal functioning as well as knowing your own body and the signals it gives you.
This conversation was so life giving to me, and a reminder that my body is SO smart. So is YOURS! ;)
I love that Ana addresses the whole person as she talks about health and wellness and all the things that go into it. Listen in to hear a wonderful interview that will definitely inspire and encourage you to listen to your body and follow her cues.
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