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Shameless Sex

Bonus: The Top 3 Sexual Issues in Longterm Relationships and Why It's Time to Retreat

Sep 12, 2024
Dolly Josette, a relationship dynamics and intimacy expert, tackles the common struggles that arise in long-term partnerships. She discusses how to reignite the spark when partners feel more like friends. The conversation highlights the importance of open communication in overcoming intimacy barriers. They also introduce an inclusive couples retreat in Costa Rica, featuring workshops like 'Finding Your F YES Thru Desire Mapping' and activities designed to foster connection and enhance sexual experiences.
21:08

Episode guests

Podcast summary created with Snipd AI

Quick takeaways

  • Long-term relationships often face sexual disconnection due to habituation, differing libidos, and poor communication about desires and needs.
  • Couples retreats provide a unique environment to enhance intimacy through workshops and activities, promoting emotional connection and open communication.

Deep dives

Addressing Sexual Disconnection in Long-Term Relationships

Long-term relationships often experience sexual disconnection over time, which can stem from several common issues. One major factor is habituation, where the excitement typical of new relationships fades and partners become overly familiar, leading to a lack of desire. Desire discrepancy is another challenge, with partners exhibiting differing levels of libido and interests, making it difficult to maintain a satisfying sexual connection. Lastly, communication barriers frequently hamper discussions about sexual desires and needs, preventing couples from addressing these issues effectively.

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