Which Foods Contain Seed Oils? An Exposé

We have a video for your Sunday thought piece today, in which I walk round my local supermarket and identify all the foods which have seed oils (spoiler - almost all of them).

Ever wondered which foods in your supermarket are packed with seed oils? Join me on a clandestine mission around my local shop to unveil some hard truths about pizzas, hummus, sausage rolls, and even granola. Seed oils infiltrate nearly every packaged item—and you should care.

By the way, my original piece on seed oils is one of the most read articles on this substack, interestingly enough. Here is is, if you haven’t already read it:

I hope you find it useful and/or entertaining.

Have a lovely Sunday.

Dominic

PS ICYMI, here’s my midweek commentary:

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