Episode Number: 35 Publish Date: Jan 01, 2024 Host: Arjuna George Guest: Tom Marchiano Brief Description: 📚Beneath the Helmet: Exploring Firefighters' Health and Wellness - January 1, 2024 Episode In this episode of Beneath the Helmet, retired Fire Chief Arjuna George celebrates the end of an amazing first season with some reflections and an interview with Assistant Fire Chief Tom Marchiano. George discusses the podcast's journey and thanks the guests and listeners. In the conversation with Marciano, they delve into the operations of Marciano's department, the challenges of burnout and stress, and Marciano's new program, 'Six Tips for the New Fire Officer'. Resources and Links Mentioned in this Episode: 🔗 The Firehouse Tribune www.thefirehousetribune.com 🔗 Six Tips to Guide the New Fire Officer www.thefirehousetribune.com/speaking-engagements Recommendations: 📖 Book - Burnt Around the Edges – A Guide to Mastering Stress and Surviving Burnout - Arjuna George (Available on Amazon, Apple and Google Books) Tom's Bio Tom Marchiano joined the fire service in 2004. Throughout his 18 years , he has served as lieutenant, captain and currently, serves as assistant chief. Tom has a passion for training and holds a certification from New York State & National Fire Instructor. Additionally, Tom is involved with the Orange County Technical Rescue team where his focus is building collapse, trench rescue and confined space. Tom also works as a public safety dispatcher in Orange County for the last 14 years. In 2020, Tom became a contributor for The Firehouse Tribune, writing articles and participating in monthly podcasts. Tom continues to be dedicated to his career and involvement in the fire service. Connect with Tom 📧Email @fhtribunepodcast@gmail.com 📱Social Media @fhtribune @marchianotom @firemantom193 🌐Website www.thefirehousetribune.com Connect with the Host: 🎙️Arjuna George – Fire Chief (ret) Owner of Silver Arrow Coaching and Consulting, Beneath the Helmet Show, and Burnt Around the Edges author. www.silverarrowco.com www.burntaroundtheedges.com www.beneaththehelmet.ca Support the Show: 🔥Want to show your appreciation for Beneath the Helmet Show? Buy us a coffee. Your support enables us to keep producing content that makes a difference in the lives of our firefighters. Subscribe to Beneath The Helmet Show: 📩Join the BTH Community https://colossal-trailblazer-6113.ck.page/c0e1b81fbe 🎧Apple Podcasts: 🎧Spotify Podcasts: https://podcasters.spotify.com/pod/show/arjuna-george/episodes/Fueling-the-Fire-Within-Prioritizing-Health-and-Wellness-in-the-Fire-Service-with-Tom-Marchiano-e2dt50p 📺 Youtube: https://youtu.be/hUq6Jz70sEE 🎧All other podcast platforms https://pod.link/1676314109 🔥Show Sponsored by Silver Arrow Coaching and Consulting - Burnout and Resilience Coaching for High Performers. Visit www.silverarrowco.com to learn more or to book a complimentary meet and greet. Don't just live life; thrive!