Let's Gut Real - Easy to Digest Nutrition Science How Psychogastroenterology is a Key Tool in Digestive Disorder Management with Dr. Megan Riehl
Now more than ever, mental health and behavioral health are important. Working with a GI psychologist is typically short-term, but significantly helpful in improving your quality of life, coping with stress and decreasing the severity of your GI condition.
Today, I interview Dr. Megan Riehl who is a GI psychologist who specializes in psychogastroenterology and anxiety related-disorders. She is the Clinical Director of the GI behavioral health program at the University of Michigan and Director of Behavioral Health Services and Support for Gastro Girl, INC., a co-parent owner of GI OnDemand. Dr. Riehl's clinical research focuses on the delivery of GI behavioral health treatment for patients with disorders of the gut-brain and IBD. Dr. Riehl participates on several national committees dedicated to research and education to enhance the psychosocial functioning of patients with gastrointestinal problems.
We talk about:
- how Megan became interested in gastroenterology as a psychologist
- what is psychogastroenterology?
- why does psychogastroenterology help digestive disorders?
- what is the brain-gut connection?
- how does the brain-gut connection play a role in digestive disorders?
- how does psychotherapy alter the brain-gut connection?
- different types of therapy proven to help those with IBS
- what is the difference between gut-directed hypnotherapy and mindfulness?
- how does food fears drive symptoms? How does psychogastroenterology help reduce food fears?
To learn more, you can follow Megan on twitter @DrRiehl or on Instagram @DrRiehl