In this episode of RECLAIM, I interview psychotherapist Jacquelyn Tenaglia about the impact therapy speak has on individuals who are trying to find information on social media. As psychology terms and ideas permeate society, we are invited to think about ways in which it may be causing harm. Together we explore different ways you may want to add nuance to your relationship with self-help content.

To grab the show notes including all the information on today’s guest, go to www.ThaisSky.com/podcast/209.

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Thank you for your generous attention. XO Thaís

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Ep. 209 Reclaiming Therapy Speak with Jacquelyn Tenaglia, LMHC