Welcome back to Holiday weekend edition of the #FridayReview!

Today I'm looking forward to recapping our Summer Community Detox Challenge, 4th of July celebrations, and cheat meal enzymes...

Plus, I can't wait to share with you a book on napping (really!) and how it can benefit your entire physiology - especially for those that don't have time to nap!

We've had a major week full of research breakdown and how it applies in the real world and on today's show I'm here to share another study on how taking a daily aspirin can actually do more harm than good...