Bonus Episode 6 How to Take a Mini-Break When We're Overwhelmed
Nov 7, 2018
03:26
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When there is too much going on, and we need to find a quiet place to retreat in order to get some balance, what can we do? In this short episode I give a tip on how to get grounded if you're at work or home and only have a few minutes. Sometimes we just need to take what we can get.