Mental models help make sense of our innovative, complex, and volatile world. Charlie Munger, Nassim Taleb, and others use these on a regular basis to make an informed decision. Kaspars Vendelis joins the show to discuss mental model implementation.

Who is Kaspars Vendelis?

Cofounder of the biohacking.lv movement, community and organizer of the largest biohacking conference in the Baltics.

Creator and founder of 3-day-live-program and online program RESTARTS for synchronizing brain, nervous system and life purpose.

Renaissance man.

Serial entrepreneur, healthy lifestyle and top performance promoter.

Systemic improvement of wellbeing by science, technology and nature. Emphasizing the one neglected area of biohacking – social aspect.

Author, communicator, public speaker and mentor of strategies to self-improvement, to high performance, to longevity (through mental models).

Nowadays this biohacking is applied to raising 3 children, optimizing for sleep, right foods i.e. cooking, fasting, brain health, nervous, endocrine, cardiovascular systems.

Highlights

[5:20] The Biohacking Latvia Conference
[7:12] Podcasts, frozen water, and Kaspars progression in Biohacking
[15:42] What is a mental model?
[25:43] Pattern Recognition
[28:02] The Dunning-Krueger Effect
[29:56] Heuristics
[41:59] Farnam Street and other resources
[44:31] Evernote and the external brain
[45:14] Confirmation bias

Resources

Continue Your High-Performance Journey with Kaspars

Sponsors

Our sponsor today is Neurohacker Collective. Chairman, Jordan Greenhall has been on the show discussing Sovereignty and Medical Director, Dr. Daniel Stickler joined me to discuss Unleashing your Human Potential Through Epigenetics.

The Original Stack and Qualia Mind are a part of a toolkit I use for whole system enhancement. The Original Stack has contributed to better sleep, focus, and stress resilience in my own life. You can also try Qualia Focus for a near term boost to accomplish the cognitively demanding task in front of you.

Their latest product is Eternus. After years of research, Neurohacker created a formula to combat aging where it begins; at the cellular level. Eternus is a 38 ingredient formula containing the most researched and premium ingredients on earth for supporting cellular health, which is the key to combating aging.

If you wanna try either Qualia, Qualia Mind, or Eternus go over to neurohacker.com, plug in the discount code ‘BOOMER’ and you’ll get 10% off your first order or 15% off any order if you subscribe.

Disclaimer

This information is being provided to you for educational and informational purposes only. This is being provided as a self-help tool to help you understand your genetics, biodata and other information to enhance your performance. It is not medical or psychological advice. Virtuosity LLC is not a doctor. Virtuosity LLC is not treating, preventing, healing, or diagnosing disease. This information is to be used at your own risk based on your own judgment. For the full Disclaimer, please go to (Decodingsuperhuman.com/disclaimer).

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E322.声音日记：天气晴，今天是我染上新冠肺炎的第 8 天