In this episode of the Brawn Body Health and Fitness Podcast, Dan is joined by Lauren Madalian and Brendan Todd to discuss Health and Fitness in a relationship as a couple.

Lauren is a graduate of West Chester University and played on their NCAA Division 1 Women’s Rugby Team. She won a National Championship as part of this team in 2019 and won MVP! Lauren's team was runner-up for the championship in 2021. In addition to Rugby, Lauren is very passionate about Powerlifting, where she competes at the 57 & 63 kg weight class divisions and has a big 3 total of 694lbs! For more on Lauren, you can find her on Instagram @lil_lauren_lifts

Brendan has competed in multiple powerlifting meets, with his best total coming from his last meet in March of 2022 in a drug tested competition at 1901.5 pounds! He's nearly punched his ticket to the coveted 2,000 club! His bench press (457.4) is literally more than I can squat. For more on Brendan, you can find him @tankstrength on Instagram

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This episode is brought to you by CTM band recovery products - the EXACT soft tissue recovery technology used by Dan. CTM Band was founded by Dr. Kyle Bowling, a sports medicine practitioner who treats professional athletes (and was a guest on the Brawn Body Podcast!). You can check out their website here: https://ctm.band/collections/ctm-band ... while you're there, be sure to use the coupon code "BRAWN10" for 10% off!

This episode is also brought to you by Ice shaker! Use our affiliate link to help support future podcast episodes and development by clicking here: https://www.iceshaker.com?sca_ref=1520881.zOJLysQzKe

Interested in purchasing a red-light therapy device?? Use the brand Dan recommends - hooga health! You can use the coupon code "brawn" to save BIG at checkout! Check out their website here: https://hoogahealth.com/

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12/13/2024 | World News Roundup