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Golf Beneath The Surface
Karl Morris
Dec 20, 2023
Europe's leading golf performance coach, Karl Morris, shares his journey from focusing on the perfect golf swing to unlocking mental keys for every shot. They discuss the flawed belief of perfecting technique, exploring behavioral approaches in coaching, the importance of curving the golf ball and learning from errors, psychology and technology in golf practice, understanding golf swings, and admiration for performance coaching.
01:17:32
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Quick takeaways
- Having a clear intention and focus on the desired outcome of each shot is crucial for optimal performance.
- Identifying patterns in shots can provide insights into technical aspects that may need attention, but overanalyzing individual shots can hinder performance.
Deep dives
Importance of clear intention, attention, and attitude
Having a clear intention about what you want the golf ball to do is crucial. This allows your body to have a map to follow. Attention plays a vital role in focusing on the right elements during the swing, such as the club head or the target. Attitude, particularly acceptance, is key in managing outcomes and being resilient in the face of challenges. Accepting the variety of outcomes and letting go of negative stories and self-imposed consequences is essential for optimal performance.
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