Dr. Mari Swingle Author "i-Minds"

Dr. Mari Swingle joins Jay Gunkelman (the man who has read over 500,000 Brain Scans) and Pete Jansons on the NeuroNoodle Neurofeedback Podcast to give an update on what she has been up to since the last time she was on the NeuroNoodle Neurofeedback Podcast.

Jay and Pete recently did a podcast giving an overview of the Netflix Documentary “The Social Dillemma” and Dr Swingle’s name came up as we chatted as an expert on Internet Addiction so we Invited her back!

Key Moments

0:00

1:30 Dr. Mari Swingle Interview Start

2:44 The Book iMinds

3:54 What do we do about addiction?

4:23 The Show Divergent and Tris

6:14 Negative Bias, Why do people want to see Negative Headlines?

7:36 Dr Swingle is concerned about the younger generation

7:42 Attachment How The Brain Learns

8:00 We are a live experiment

8:07 Issues with schools and its curriculum

8:39 Trouble started when schools gave kids ipads in grade 4

9:10 Dr Swingle’s unplugged story

10:49 Social Media Diet suggestion

11:35 Informed Choice

12:46 It should be a parents duty to stay ahead of the tech. Parents feed kids not the other way around

13:01 NEVER use tech as a babysitter

13:21 Techies are cheaper than psychologists

14:10 What age, When is too much?

14:20 What are the 3 P’s?

19:06 Jay Gunkelman Screen Share Tomas Ros Side channel attacks Gaming Technology

20:20 Brain Implants

21:52 Brain Stimulation Parkinsons

23:30 I.A. is a parasite in your brain

24:28 How Much is too much? How Do you know when you are an addict?

24:58 EPI Genetics

25:26 If You don’t want to affect attachment, attention Vestibulator, Social Sexual Dviation then…

25:58 Alcohol Analogy

26:34 2nd Part EPI Genetic Example

27:07 Interactive Technology Example

27:19 Know Your child things to watch out for on internet addiction

28:24 EEG reading to check for addiction bio markers

29:51 This is the brain marker for deregulation due to excessive exposure

30:17 Alpha Rising, Visual Capacity, Creativity, Architecture, Mathematics, Pattern recognition

30:41 Health Alpha Wave levels

30:57 The Hijack

31:55 80% Technology excess data point

32:04 The outliers, marijuana use, head injury, brain body illness, fibromyalgia, chronic fatigue syndrome

32:30 Psychosis, Delusions

33:04 Screen Share What does screen addiction look like on a eeg? 9 year old male

34:00 Majority Missing Alpha rising when artifact cleaning

34:22 Can you use eeg to determine an addict? 200%

35:09 We need to educate on raw eeg signal

35:17 What you miss on eeg when you clean artifacts

36:30 True artifacting vs Unknown

37:20 Vigilance Model eeg analysis

37:27 Gerald Ulrich Bool Theoretical Interpretation of EEG
38:37 Kids sleep 2 hours less

39:08 ADD vs lack of sleep

39:32 Matijn Arns  Matthew Walker Tech hangovers

40:32 How Can HRV and EEG help Schools and Counselors

42:21 Direction Vs Correlation ADD

42:35 Medicating kids do they have a problem or is it the adults?

43:38 ADD Markers

43:59 50% kids with add is more likely anxiety

44:29 Excessive Screen time causes anxiety

44:57 The BIG 3 Depression, Anxiety, inattention

45:04 HRV in Schools

48:34 Kids that don’t get facetime with their caregivers

48:55 Children are self regulating with tech rather than their caregivers

49:31 What does Gamers Brain Look Like?

50:54 Gamers should get baseline eeg just like American Football players

52:34 RIP Susan Othmer