

2 Sneaky Thoughts That Are Destroying Your Self-Belief | Ep. 875
May 20, 2025
Discover the hidden beliefs that sabotage your self-confidence. The discussion highlights how social media can amplify self-doubt through 'scroll trolling.' Learn to challenge those negative thoughts and foster a healthier self-image. Embrace your unique journey and break free from the constraints of self-limiting beliefs for personal growth.
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Invisible Self-Judgment Revealed
- We harbor deep internal judgments of others when scrolling social media, even if unspoken.
- These judgments reflect and reinforce our own self-judgment holding us back in life.
Recognize Your Inner Judgments
- Notice and own your internal judgments about others; they're the same judgments you have for yourself.
- Understand this link to start releasing fear and shame caused by self-judgment.
The Source of Fear of Judgment
- The fear of others' judgment is actually fear of your own internalized, implanted judgment.
- That self-criticism voice was given to you by others and does not belong truly to you.