Shit They Don’t Tell You with Nikki Limo and Steve Greene HOW TO MEDITATE
Let's face it: 2020 has been a dumpster fire wrapped in a sh*tshow filled with a train wreck. We're all stressed. One way to release that stress and occasionally even travel to a higher plain is to meditate. This week, Nikki & Steve take you on a journey to Relaxationville courtesy of the much-maligned and little-understood act of meditation. We even close out today's episode with a guided meditation by your personal tour guide Steve Greene. (and before you ask... no, this isn't a bit)
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