In this episode I chat with Jen Rufo, women's empowerment + life coach, on all things Narcissist Awareness. If you're wondering whether the person you're dating is a narcissist, or an ex might've been, or even a parent, this is the episode for you. There are many red flags & signs that point in either the direction of full blown narcissist, or just someone who has some narcissistic traits. We cover that in today's episode, and where we would recommend you begin if you are trying to/have just exited a relationship like this.

Our upcoming Masterclass is happening on the 24th of August 2023 6pm Pacific Time,

Where we cover:

- The red flags and signs to specifically look out for

- Why do we attract narcissists? What attracts them?

- The abuse cycle + how you can become addicted to it

- How a narcissist can make you feel 

- The different types of narcissists + narc traits

- How to become un-attuned to these people and see them for what they really are

- How to heal from narcissistic abuse, forgive & move on

- How to self regulate if you're healing from a break-up or blow up with a narcissist

Join us here !

We hope to see you there on your journey of becoming a more empowered, conscious empath.

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