Mind Pump: Raw Fitness Truth 2349: The Relationship Between Cardio & a Flat Butt, How TRT Impacts Body Fat, Ways to Reduce High Estrogen as a Male & More (Listener Live Coaching)
In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Email live@mindpumpmedia.com if you want to be considered to ask your question on the show.
-
Mind Pump Fit Tip: When in doubt, rest LONGER! (1:43)
-
What it SHOULD look like when you train your clients and learn a new skill. (11:38)
-
Why is there such a high turnover rate for personal trainers? (17:31)
-
The mentors who impacted the guys the most. (26:58)
-
Conspiracy theorists are CRUSHING! (33:38)
-
Does sun exposure cause cancer? (37:44)
-
The GLP-1 cultural impact. (42:13)
-
How gummy supplements are improving customer usage. (50:16)
-
Shout out to the Mind Pump Trainer Course! (53:43)
-
#ListenerLive question #1 - Which MAPs program would be best for clients on GLP-1s? (54:44)
-
#ListenerLive question #2 - Do you have any recommendations for specific foods, supplements, or any route without medical intervention to try and lower my estrogen levels? (1:03:05)
-
#ListenerLive question #3 - How can someone who loves the mental benefits of cardio still reap the benefits of weight training? (1:11:38)
-
#ListenerLive question #4 - Does TRT burn body fat? (1:20:41)
Related Links/Products Mentioned
-
Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com
-
Visit Organifi for the exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout for 20% off**
-
May Promotion: MAPS Strong | MAPS Powerlift 50% off! ** Code MAY50 at checkout **
-
Mind Pump #1612: Everything You Need To Know About Sets, Reps & Rest Periods
-
Could fluoride in pregnancy affect kids' development? A study suggests a link
-
Nestle set to sell $5 pizza, sandwiches for Wegovy, Ozempic users | Reuters
-
Visit TRANSCEND for an exclusive offer for Mind Pump Listeners. ** For 24 HOURS ONLY, running through May 31st, we will be discounting the following two stacks: 1) The Peak Performance Stack: NAD +, 20% off vials or capsules, GHK Copper, 20% off cream or capsules, General Benefits, Increased energy and mental clarity, Metabolic Support, Anti-Aging Properties, Anti-Inflammatory Properties. 2) The Adonis Stack: IGF-1 LR3, 20% off vials, Tadalafil, 20% off troches. General Benefits: Improve Sexual Performance, Improved Athletic Performance, Enhanced Muscle Mass, Increased Fat Loss. **
-
Get your free Sample Pack with any drink mix purchase! And if you're an LMNT INSIDER, you have first access to LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water: Visit DrinkLMNT.com/MindPump
People Mentioned
-
Tony Jeffries Boxing Boxeo (@tony_jeffries) Instagram
-
Chris Williamson (@chriswillx) Instagram
-
Dr. Tyna Moore (@drtyna) Instagram
-
Dr. Stephen Cabral (@stephencabral) Instagram