45 | Breaking the Neurodivergent Burnout Cycle with Veronica Yao

What does it look like to have a sustainable work-life balance as a neurodivergent professionals?

 

 

On this week’s episode of the Destination: Dream Job podcast, I had a great conversation with Veronica Yao, a career coach specializing in supporting neurodivergent professionals to build sustainable work lives and break the burnout cycle.

 

Here are my top 2 takeaways:

 

> How Burnout effects Neurodivergent professionals

 

Veronica shares how neurodivergent individuals face higher risk of burnout due to structures that are not designed for their unique needs.

 

> Asking for Accommodations and Why it Should be Normalized

 

We talk about the importance of normalizing accommodations and how to reduce the stigma around asking for what you need at work.

 

This is a great episode if you are looking for ways to avoid burnout and improve your work life!

 

Connect with Veronica:

Social Media: @atypicalcareers

Facebook Group: https://www.facebook.com/share/LBT97J6FYcnBVfdj/?mibextid=K35XfP

 

Connect with Steph:

LinkedIn: www.linkedin.com/in/stephgillies