Self care is essential to growth, happiness and kick ass awesomeness.
But have you ever experienced a Self Care Tantrum?
You know the experience when you DON'T WANT TO DO IT! You can't. You want to avoid it like the plague, run away and hide.
Why does this happen? Listen and find out.
Have a personal topic, you would like me to cover: email heather@heatherchauvin.com
If you like the episode, please share.
