If you've been keeping up with the recent emergence of more biohackers and athletes looking to optimize their performance and health by utilizing ketones, you know that the research behind this fuel source has been increasing steadily. As the data grows thanks to the hard work of talented and intelligent researchers, so does the proof of the benefits brought by being in ketosis.

One such talented researcher in the space is Dominic D'Agostino, who's primary focus is developing and testing metabolic-based therapies, including ketogenic diets, ketone esters, ketone supplements and metabolic-based drugs. Dominic, in true biohacker form, often performs various n=1 tests on himself with ketone supplements, namely ketone salts and esters. As Geoff digs into Dominic's lifestyle as a ketone researcher and his scientific findings, Dominic drops countless nuggets of knowledge regarding the science and research behind ketones. Not only has ketones showed improvements in cognitive and physical performance, but Dominic is also on the cutting-edge of researching the potential anti-anxiety properties of the fuel source! Listen to the full podcast to learn more 💡

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The Research Behind Ketones ft. Dominic D'Agostino || Episode 29 (Pt. 1)