How often are you getting in your own way? If you're being honest with yourself, how often are you the one who's holding you back?
Today’s guest, Kamini Wood, helps people take the courageous steps to identify their limiting beliefs, the reasons for their stagnation or feelings of inadequacy, so they can have what they want professionally and personally to live a fulfilled life. She’s on a mission to help high performers and overachievers who have seen success through old-rooted, traditional metrics, reestablish relational self-awareness.
In this episode, she’ll help you understand how you think, what beliefs might be holding you back so you can really come home to joy, fulfillment and a newly defined definition of success driven internally rather than from external validation.
Three things you’ll learn in this episode:
- How self-limiting beliefs are influencing your thoughts, feelings, and behaviors
- How to shift your mindset and break free of self-limiting belief
- Techniques for setting and holding strong, loving boundaries
To connect with Kamini, head to:
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Alive & Well – Burnout, Anxiety, Nervous System, Productivity, Time Management, Somatic Tools, Work-Life Balance