In this week’s podcast, I speak with London-based entrepreneur Damien Nicol. He owns the family business Back & Active in Belsize Park in London.

We recorded this podcast a few weeks ago before Coronavirus kicked into high gear in the UK but his message that success for him means being able to spend time with your family, resonates more so today than ever.

Like any small business owner, things are tough for his business right now. So, today I bought 10 sessions from him in advance to support his business (I am going to have a back problem soon enough as I have a 2.5 year old who wants me to carry him everywhere still!).

If that’s the sort of thing you can do for people in your community - buying services in advance, you’ll help to ensure their survival and show them their appreciated.

If you like his insights please go and show love on his social media via www.backandactive.co.uk