In an article with Vogue, podcaster and author Jay Shetty shared his tips for staying grounded and centred. And this one gave us a lot to think about: Pick education over entertainment. Let’s get into it!

Like the podcast? Leave us a review on Apple Podcasts and Spotify! It helps us reach more like-minded/cool/smart people like you!

LINKS

Read ‘Well Intentioned: Jay Shetty On Making Mindful Moments, Monotasking, and Re-setting With a Good Cup of Tea’ from Vogue
Listen to ‘On Purpose’ with Jay Shetty

CREDITS
Host: Casey Donovan @caseydonovan88
Writer: Amy Molloy @amymolloy
Executive Producer: Anna Henvest
Editor: Adrian Walton

Listen to more great podcasts at novapodcasts.com.au

See omnystudio.com/listener for privacy information.

Top Tip: Jay Shetty's advice for staying grounded