Today I'm speaking with Greg Nuckols, the co-founder of Mass Research Review, Stronger by Science, and MacroFactor. Greg also held three all-time world records in powerlifting and is one of the smartest people in the fitness industry.

In this episode, Greg and I discuss all sorts of topics and lessons, including:

👉🏻 The concussions that forced Greg to stop playing sports.

👉🏻 Whether or not children and teenagers should be lifting weights.

👉🏻 The biggest mistakes Greg made along the way.

👉🏻 The problem with choosing which experts to listen to.

👉🏻 And much more.

ABOUT THIS POD 🎙
At RippedBody.com, we are known for our no-nonsense nutrition and training guides. We teach you exactly how to achieve the client results you see on the site.

👉🏻 To get started, head over to RippedBody.com and enter your email address.

You’ll get the third edition of our Nutrition Setup Guide, and our email course teaching you how to avoid the 5 most common ways people screw up. We’d be honored to guide you. 🙏🏻

If you have any questions, hit me up in the comments in the articles. I've been answering daily for the last 12 years.

📖 Download our free Nutrition Setup Guide now.

👥 HOSTED BY

Andy Morgan of RippedBody.com (Instagram 👉🏻 @andy_rippedbody)

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Since 2011, we’ve helped 2,000+ busy men get lean, strong, and in control — without supplements, gimmicks, or sacrificing their lives to the gym.

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S4E19: Greg Nuckols’s Backstory and Whether Kids Should Lift