Reset with Liz Tran
How to Welcome a New You
Nov 13, 2023
This podcast explores the concept of identity shifts and how to embrace and navigate them. It discusses the importance of intentional changes and creating a narrative to reflect shifts in identity. The speaker reflects on their own journey of becoming a keynote speaker and the significance of intentional rituals and symbolic moments to celebrate transitions and accomplishments in life.
31:44
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Quick takeaways
- Embracing identity shifts as opportunities for growth and self-discovery is crucial and involves making friends with uncertainty.
- Creating a narrative that encapsulates past and future selves and acknowledging the importance of evolving values and priorities helps navigate identity shifts.
Deep dives
Embracing Change and Shifting Identity
Identity shifts can be big or small, but they are happening all the time. They involve both internal self-perception and external presentation. One must embrace the change and see it as an opportunity for growth and self-discovery. The unknown can be exciting, and making friends with uncertainty is key. An example of a significant identity shift discussed in the podcast is the transition from being independent to becoming a mother. The fear of losing certain aspects of oneself is addressed, and the importance of embracing the unknown and seeing the shift as a positive transformation is emphasized.
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