How to Succeed Podcast How to Succeed at Putting Yourself First
Aug 5, 2020
24:59
Mike Montague interviews Nigel Dunand, Sandler trainer from the UK, on How to Succeed at Putting Yourself First. Are you feeling a second wave of anxiety or frustration coming from the prolonged pandemic? In this episode:
- Best attitude, behavior, and technique to Succeed at Putting Yourself First
- Put your mask on first
- How can you deal with big problems, like COVID, in a sustainable way?
- What energizes and de-energizes you?
- What can you do differently to have more things energize you?
- Don’t do one thing for too long
- Give yourself permission to work less
- Take care of yourself now (during COVID) so you can stay healthy for the future
- Beware of creating new, bad habits during this difficult time