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After reading Mark Manson’s New York Times Best Seller, The Subtle Art of Not Giving a F-ck, not once, but two times, Nii extracts and summarizes the most noteworthy points.

Things to expect in this episode:

Who you are is defined by what you are willing to struggle for
Learn to give a F about what’s really important to you
Choose values that you can control and are not based on others
Is the root of your constant stress and anxiety a need for approval?
Happiness is misunderstood

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Will this book make you a sociopath? - The Subtle Art of Not Giving A #@%! by Mark Manson #291