Conquering POTS as a Professional Athlete with Sophie Hilliard

In this episode of "Let's Talk About the POTS Life", professional footballer Sophie Hillyerd shares her journey of living and playing with Postural Orthostatic Tachycardia Syndrome (POTS). Sophie, who plays with the London City Lionesses, discusses the challenges she faced following her diagnosis in 2021 after experiencing symptoms post-COVID. She describes her path from recognizing something was wrong, undergoing extensive medical tests, and finding a management plan with the help of specialists. Sophie talks about the impact of POTS on her football career, the adaptations she made, and her determination to continue playing. The conversation encapsulates her resilience and the support she received, offering hope and practical advice to others navigating similar experiences. Sophie’s story is a remarkable testament to overcoming physical and mental hurdles to achieve one's dreams.