Suffer Beautifully & DIE EMPTY Daily w/ Brian Alsruhe | Ep 179

Brian Alsruhe is world-class strongman & professional coach. He is the owner and operator of NEVERSate Athletics, a strongman/powerlifting/conditioning gym in Westminster, MD. He is the also the founder of NEVERsate.com, where you can find his training programs and coaching.

In this episode, Brian & I discuss:

• His journey into strongman and the defining moment in his life that set him down the path of becoming a world-class strongman competitor
• Why strongman training is the best training for everyone and how it easily transfers over to every day life
• What it likes being in the room and around some of the largest and strongest men in the world
• Why strongman training consists of so much front loaded lifts and how they are best for full physique development
• The basics of beginning strongman training
• Living life off the grid completely
• What it means to suffer beautifully & die empty
• And so much more

Connect with Brian online:

YT - https://www.youtube.com/@AlphaTnation/featured

IG - https://www.instagram.com/brian.alsruhe/

Website - https://www.neversate.com/

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