Way of Champions Podcast #147 Dr. Bob Weil, Sports Podiatrist, on Building a Foundation of Athletic Excellence
Dec 29, 2019
48:24
If the shoe fits, performance improves! That is the message our guest this week is so passionate about sharing. Dr. Bob Weil is a sports Podiatrist & host of "The Sports Doctor", bbsradio.com/thesportsdoctor, a live weekly hour show featuring guests from all aspects of sports medicine, fitness & Wellness. We discuss Highlights from the Podcast:
- How does the way a shoe fits improve performance?
- What three things does Dr. Bob recommend when it comes to shoes?
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- Chose the shoe that is designed for the sport.
- Be fitted properly.
- If there are constant concerns, consult a podiatrist.
- What role does genetics play in foot problems?
- If kids need over-the-counter drugs to participate in sports, maybe we should re-evaluate the situation.
- What are the two best exercises to strengthen feet?
- How do you know when a child rally wants to play only one sport?
- Dr. Bob shares a checklist of things to look for with problems stemming from foot problems