Welcome to The Self-Awakened Lifestyle. This podcast, hosted by lifestyle designer Esco Wilson, aims to help listeners find ways to improve their personal and professional lives, using scientific principles and holistic practices.

“There's a practice of visualization, a somatic experience of feeling what you're seeing, so that you can hopefully start to change the memory. Give the memory a different direction.” – Esco Wilson

Esco Wilson is a lifestyle designer and the founder of The Self-Awakened Lifestyle. He helps entrepreneurs & visionary professionals develop intuitive thinking & emotional Intelligence for enhanced decision making capabilities. Esco believes the key to high achievement is reprogramming our instinctual triggered mechanisms. The goal is to align our default reactions with essential core behaviors during life altering moments, whether these moments are subtle or existential. He has a passion for teaching others how to build the life they want.

Resources or websites mentioned in this episode:

Mirasee
Esco’s website

Credits:

Host – Esco Wilson
Guest – Laura
Producer – Cynthia Lamb
Assembed by – Melissa Deal
Executive producer – Danny Iny
Audio Post Supervisor: Evan Miles, Christopher Martin
Audio Post Production by Post Office Sound
Music soundscape: Chad Michael Snavely
Making our hosts sound great: Home Brew Audio

Music and SFX credits:

• Track Title: Out of Oranges

Artist(s): Sam Barish

Writer(s): Sam Barish

Publisher: A SOUNDSTRIPE PRODUCTION

• Track Title: Newhi

Artist(s): Dallas $tyles

Writer(s): Courtney Dwight

Publisher Name: A SOUNDSTRIPE PRODUCTION

Episode transcript: Presenting The Self-Awakened Lifestyle (Laura) Coming soon.

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