When the weather gets warmer so do our moods. An Australian study found that people had higher serotonin levels on bright sunny days than on cloudy ones. Higher levels of serotonin are linked with better moods, satisfaction and calmness. So sit back and soak up that summer feeling, wherever you are.

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Credits

Host: Casey Donovan @caseydonovan88

Content: Amy Molloy @amy_molloy

Executive Producer: Elise Cooper

Editors: Elise Cooper, Hannah Bowman, Shetu Bimpong

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