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Fiction Writing Made Easy

#123: How To Overcome The 5 Types Of Imposter Syndrome

Jan 2, 2024
Learn how to overcome imposter syndrome in writing by taking immediate action, reframing negative thoughts, and seeking help when needed. Discover the detrimental effects of overworking, unrealistic expectations, and the fear of asking for assistance. Find out how continuous learning and practice can help combat feelings of inadequacy and self-doubt in creating a flawless novel.
18:31

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Quick takeaways

  • Combating imposter syndrome in writing involves taking immediate action to learn new skills and apply them, emphasizing hands-on experience for effective learning.
  • Perfectionism in writing can hinder progress by setting unattainable goals, leading to self-doubt, writers should focus on small achievements and realistic targets to foster growth.

Deep dives

Imposter Syndrome and its Definition

Imposter syndrome was first described by two psychologists in the 1970s as a phenomenon among high achievers who struggle to internalize and accept their success, attributing it to luck and fearing exposure as frauds. It affects over 80% of the population and leads to feelings of inadequacy, low self-esteem, and skepticism about one's abilities. Dr. Valerie Young identified five types of imposter syndrome, each with distinct habits and challenges, emphasizing the importance of understanding one's type to overcome it.

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