Did you know the average person has over 6000 thoughts per day? This means you are having four thoughts every minute. If even 10% of those thoughts are negative, anxious, or intrusive, that’s 600 mental interruptions a day competing for agreement.
In the talk titled Intrusive Thoughts, Pastor Eric helped to identify and recognize not all of our thoughts are coming from us and not all of them are demonic. There are multiple factors and dynamics that create the thoughts that enter our mind. He brought some clarity and understanding to why it is often easier to have thoughts of fear, anxiety, and despair.
Listen to this talk to learn some practical ways to do the slow sacred work of renewing your mind. The goal isn’t to have no thoughts, the goal is to learn how to make truth your new default in your universe of thoughts.
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Have a great week!