Have you ever wondered why you have excess hair growth? Could PCOS or excess T be to blame for the unwanted hair growth? Listen in as I review some of the causes of excess hair growth and review steps you can take to reduce it and support your body and hormones.

In this episode you will learn:

Possible causes for excess hair growth
Steps you can take to support your body and work to reduce excess hair growth
Foundations of Figuring Out Your Hormone Health
Supplements to Help with Hormonal Imbalance
Other Practices to Help with Hormonal Imbalance including when to run a DUTCH panel

Check out Episode 73: How to Optimize Your Metabolism

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The recommendations presented in this podcast are not a substitute for medical advice from a qualified doctor. Before making any changes to your diet and lifestyle, please consult with your healthcare provider.

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Episode 84: Why do I have excess hair growth?