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Beneath The Helmet Show - Firefighter Wellness & Mental Health (mind-body-spirit)
Guest Mike Cameron shares his knowledge on resilience and how to tap into your inner emotions
Jul 5, 2023
45:49
Episode 10
🔥Mike Cameron is a 2x Tedx Speaker, author and executive coach specializing in men's health and emotional fitness for men.
In 2015 Mike's wife was murdered, and since then, Mike has been on a path of inner peace, resilience building and sharing his wisdom with the world.
As a sales and leadership authority, Mike has studied the impact that emotion has on human behaviour for over 2 decades. After tragedy struck in 2015, Mike sold his award-winning, multi-million dollar business and turned his expertise to teach men to be better leaders with self and others.
He is an ultramarathoner who loves nothing more than running hundred-mile races for 30+ hours through the mountains.
Key Nuggets
• 🔥We do not need to struggle alone
• 🔥Use S.O.A.R
• 🔥The power of the PAUSE
Episode Number: 10
Publish Date: July 4 2023
Host: Arjuna George
Guest: Mike Cameron
Resources and Links Mentioned in this Episode:
🔗Becoming a Better Man - Mike Cameron
🔗This is Day One - Drew Dudley
🔗How Emotions are Made - Lisa Feldman Barrett
Recommendations:
📖 Book - Burnt Around the Edges – A Guide to Mastering Stress and Surviving Burnout, Arjuna George
Connect with Mike - www.mikecameron.ca
Connect with the Host:
Arjuna George – Fire Chief (ret) @ arjuna@silverarrowco.com
Owner of Silver Arrow Coaching and Consulting, Beneath the Helmet Show, and Burnt Around the Edges author.
Buy the Book - Burnt Around the Edges
Support the Show:
🔥Want to show your appreciation for Beneath the Helmet Show? Buy us a coffee! Your support enables us to keep producing content that makes a difference in the lives of our firefighters. ➡️ Support Here
Subscribe to Beneath The Helmet Show:
🔥Show Sponsored by Silver Arrow Coaching and Consulting - Burnout and Resilience Coaching for High Performers. Visit Silver Arrow to learn more or to book a complimentary meet and greet. Don't just live life; thrive!
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